Aerobics Sports Aerobics is not only a great form of physical training for the general public since the end of the 1980's, but also a top-level competitive sport. Aerobics originated in the USA in the early 1980's, soon producing a fitness-wave across the world, delivering some gymnastics on music. The Federation of International Sports Aerobics & Fitness was founded in 1989. In 1994 Sport Aerobics became one of the sports governed by the Fédération Internationale de Gymnastique. Sports Aerobics presents dynamic moves, strength, flexibility, coordination and musicality in a routine, lasting less than two minutes. World Championships: Men: Individual Women: Individual Mixed: Pairs Trios Groups FISAF World Championships: Men: Individual Women: Individual Mixed: Pairs Trios Fitness Aerobic Fitness Step Fitness Hip Hop Defunct Event: Mixed: Fitness Funk World Games: Men: Individual Women: Individual Mixed: Pairs Trios Groups European Championships: Men: Individual Women: Individual Mixed: Pairs Trios Groups FISAF European Championships: Men: Individual Women: Individual Mixed: Pairs Trios Fitness Aerobic Fitness Step Fitness Hip Hop Defunct Event: Mixed: Fitness Funk